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Archive of posts published in the category: Blog
Sep
14

Surrounded by redrocks, Utah couple’s Zen Buddhist meditation center in Torrey aims to relax and open the mind – Salt Lake Tribune

Surrounded by redrocks, Utah couple's Zen Buddhist meditation center in Torrey aims to relax and open the mindSalt Lake TribuneFor several minutes, about 75 teachers and students of Zen Buddhism stood in meditation in the newly constructed temple surrounded by the redrock monoliths…

Sep
11

Can Headbands Help You Get Better at Meditation? – Outside Magazine

Outside Magazine Can Headbands Help You Get Better at Meditation?Outside MagazineSeveral kinds of brain waves are prevalent during different activities and states of mind: delta (deep sleep), theta (REM sleep, daydreaming, and deep meditation), alpha (awake but relaxed), beta (awake and active), and…

Aug
31

Meditation Room in library students to relax – The Connection

The Connection Meditation Room in library students to relaxThe ConnectionStarting a new semester is a stressful time for everyone, especially new students. The process of filing for FAFSA, finding scholarships, and then having to purchase books and supplies can become overwhelming. Luckily, Tulsa…

Aug
28

We Tried It: Meditating in a Himalayan Salt Cave – PEOPLE.com

PEOPLE.com We Tried It: Meditating in a Himalayan Salt CavePEOPLE.com“People can request music or bring headphones and listen to their own meditation,” he says, stressing that the important thing is to relax the mind to get the full benefit of the cave. Marcy…

Aug
21

Relax and de-stress: 5 of the best mindfulness and meditation apps – SHEmazing

SHEmazing Relax and de-stress: 5 of the best mindfulness and meditation appsSHEmazingMeditation has been around for centuries, though given the stressful nature of our modern lifestyles, it's possible the practice is more relevant now than ever before. It can sometimes seem impossible to…

Aug
14

Lolë White Tour 2017: Yoga, meditation, and an immense feeling of well-being for nearly 15000 yogis – Markets Insider

Markets Insider Lolë White Tour 2017: Yoga, meditation, and an immense feeling of well-being for nearly 15000 yogisMarkets InsiderWell-known yoga personalities offered memorable classes. Internationaly renowned yoga teachers Colleen Saidman Yee and Rodney Yee guided the yoga session in Toronto immediately following a…

Aug
6

VR’s answer to relaxation? Meditation experiences – The Verge

The Verge VR's answer to relaxation? Meditation experiencesThe VergeMindfulness has become a flourishing industry, worth some $1 billion, and now, a New York production company called m ss ng p eces (the spaces are deliberate) has launched VR meditation experiences, including one that…

Jul
31

Meditation For Intuition (Or The Third Eye) – Forbes

Forbes Meditation For Intuition (Or The Third Eye)ForbesIf our minds are busy it's hard to tap into our natural intuition that is, deep down, able to answer the important and small questions in our lives. This is a meditation to activate your gut…

Jul
24

Where to do goat yoga in the Triangle, plus meditation, weddings … – Durham Herald Sun

Durham Herald Sun Where to do goat yoga in the Triangle, plus meditation, weddings …Durham Herald SunSeveral farms in the Triangle now offer yoga with goats, meditation with goats, reading with goats – even weddings with goats.and more »

Jul
10

Creating Inner Peace & Calm Worldwide – The Harmony Hypnosis Meditation App Continues To Evolve – Journalism.co.uk

Journalism.co.uk Creating Inner Peace & Calm Worldwide – The Harmony Hypnosis Meditation App Continues To EvolveJournalism.co.ukIt has a re imagined interface and Apple watch capability that allows users to monitor the change in their heart rate as they release negative thoughts and feelings…